So your kids are starving and you just don't have it in you to make something extravagant. This is where a Garden Chicken Wrap comes into play. It's healthy, light and super easy to create. What more could you want? Your kids will be "Blown Away" by how tasty the recipe is. (hint, hint)
Song: Blown Away by Carrie Underwood
Ingredients:
~ 4 whole-wheeat wraps
~ 1/2 cup shredded carrots
~ 2 cups rotisserie chicken, shredded (or any way that you prefer)
~ 1 cup spinach leaves cut length-wise
~ 1/4 cup fat-free dressing (your choice of brand)
~ 1 avocado cut thinly length-wise
Directions:
1.) Divide the chicken into four equal portions (about 1/2 cup i each portion). Place the wraps on a flt surface and put each portion of chicken into each of the wraps.
2.) Place the avocado, spinach leaves and carrots on each of the wraps.
3.) Drizzle about 1 Tbsp of dressing on each wrap.
4.) Roll up each wrap tightly to prevent anything from falling out.
5.) Cut each wrap in half diagonally (or any other way you wish).
6.) Serve immediately or cover in aluminum foil and refrigerate for later consumption.
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